Comments on: poll: morning vice? http://www.urbanmonarch.com/poll-morning-vice/ Advice for a generation of men raised by women Fri, 05 Dec 2008 09:47:01 +0000 http://wordpress.org/?v=2.6 By: goat http://www.urbanmonarch.com/poll-morning-vice/#comment-9547 goat Tue, 27 Mar 2007 21:14:17 +0000 http://www.urbanmonarch.com/poll-morning-vice/#comment-9547 I never seem to have much luck staying consistent on any sorta routine, but a couple things i do that helped are this: 1. put on an upbeat playlist 2. use natural sunlight or some alternative lighting if i have to get up before the sun 3. keep wiggling my toes/feet around, i dunno maybe the circulation being upped by this helps or something (beware of cats around,i ended up with having my feet attacked way too many times by an ex-girlfriend's cat at one point, did wake me up though) I never seem to have much luck staying consistent on any sorta routine, but a couple things i do that helped are this:

1. put on an upbeat playlist
2. use natural sunlight or some alternative lighting if i have to get up before the sun
3. keep wiggling my toes/feet around, i dunno maybe the circulation being upped by this helps or something (beware of cats around,i ended up with having my feet attacked way too many times by an ex-girlfriend’s cat at one point, did wake me up though)

]]> By: Greg http://www.urbanmonarch.com/poll-morning-vice/#comment-9118 Greg Mon, 26 Mar 2007 17:08:04 +0000 http://www.urbanmonarch.com/poll-morning-vice/#comment-9118 I tried some ayurvedic morning rituals recently. Here's some info from <a href="http://www.yogajournal.com/health/859_1.cfm" rel="nofollow">yoga journal</a>. Taking a couple extra minutes to drink a glass of water, set my intentions, and washing my face before my usual morning routine gave me a lot more energy. However, I really like sleeping. My experiment was short lived. I tried some ayurvedic morning rituals recently. Here’s some info from yoga journal. Taking a couple extra minutes to drink a glass of water, set my intentions, and washing my face before my usual morning routine gave me a lot more energy.

However, I really like sleeping. My experiment was short lived.

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