Comments on: cubicle exercises http://www.urbanmonarch.com/cubicle-exercises/ Advice for a generation of men raised by women Fri, 05 Dec 2008 12:53:50 +0000 http://wordpress.org/?v=2.6 By: cash http://www.urbanmonarch.com/cubicle-exercises/#comment-24648 cash Fri, 18 May 2007 16:18:06 +0000 http://www.urbanmonarch.com/cubicle-exercises/#comment-24648 PJ; Oatmeal is a staple of my diet too, and should be for everyone! Palermo; good point. I really need to stop making excuses and start getting back in there myself. Two good benefits of exercising @ work though is it helps keep the blood flowing and reduce sleepiness after lunch. PJ; Oatmeal is a staple of my diet too, and should be for everyone!

Palermo; good point. I really need to stop making excuses and start getting back in there myself. Two good benefits of exercising @ work though is it helps keep the blood flowing and reduce sleepiness after lunch.

]]> By: palermo http://www.urbanmonarch.com/cubicle-exercises/#comment-24642 palermo Fri, 18 May 2007 15:37:53 +0000 http://www.urbanmonarch.com/cubicle-exercises/#comment-24642 I just go to the gym after work... I just go to the gym after work…

]]> By: PJ http://www.urbanmonarch.com/cubicle-exercises/#comment-24511 PJ Thu, 17 May 2007 22:28:24 +0000 http://www.urbanmonarch.com/cubicle-exercises/#comment-24511 I walk up the stairs to the 6th floor at a very fast pace instead of the elevator. I go to the second floor (Safe Havens) to use the restroom. I Eat Oatmeal every morning. Even with all that hustle, sometimes, I can still hear myself getting fatter! I walk up the stairs to the 6th floor at a very fast pace instead of the elevator. I go to the second floor (Safe Havens) to use the restroom. I Eat Oatmeal every morning. Even with all that hustle, sometimes, I can still hear myself getting fatter!

]]> By: cash http://www.urbanmonarch.com/cubicle-exercises/#comment-24497 cash Thu, 17 May 2007 19:04:44 +0000 http://www.urbanmonarch.com/cubicle-exercises/#comment-24497 Damn goat, you and I have a pretty similar set up. I too walk from the station to work instead of using the shuttle, always take the stairs (including for bathroom breaks) and have been known to juggle, albeit without weighted balls (typically apples or the squish ball collection at my desk, etc). Still, great ideas, and I hadn't thought to mention them. Greg- You are an exercise machine! Damn goat, you and I have a pretty similar set up. I too walk from the station to work instead of using the shuttle, always take the stairs (including for bathroom breaks) and have been known to juggle, albeit without weighted balls (typically apples or the squish ball collection at my desk, etc). Still, great ideas, and I hadn’t thought to mention them.

Greg- You are an exercise machine!

]]> By: goat http://www.urbanmonarch.com/cubicle-exercises/#comment-24494 goat Thu, 17 May 2007 18:58:26 +0000 http://www.urbanmonarch.com/cubicle-exercises/#comment-24494 -take the stairs as often as i can (6th floor) -walk from the train station into work, instead of taking the shuttle -juggle 2.5 lb weighted juggling balls (does great things for keeping carpal tunnel at bay) -toss a couple heavy books in a bag to carry to and from work -drink primarily water or tea -take the stairs as often as i can (6th floor)
-walk from the train station into work, instead of taking the shuttle
-juggle 2.5 lb weighted juggling balls (does great things for keeping carpal tunnel at bay)
-toss a couple heavy books in a bag to carry to and from work
-drink primarily water or tea

]]> By: Greg http://www.urbanmonarch.com/cubicle-exercises/#comment-24493 Greg Thu, 17 May 2007 18:50:23 +0000 http://www.urbanmonarch.com/cubicle-exercises/#comment-24493 I stay fit by regularly visiting the vending machine for fried potato products. I stay fit by regularly visiting the vending machine for fried potato products.

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