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	<title>Comments for Urban Monarch</title>
	<atom:link href="http://www.urbanmonarch.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.urbanmonarch.com</link>
	<description>Advice for a generation of men raised by women</description>
	<pubDate>Fri, 05 Dec 2008 12:33:31 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6</generator>
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		<title>Comment on Holiday Productivity Killer: A Bunny Chasing Bells by Jillian</title>
		<link>http://www.urbanmonarch.com/holiday-productivity-killer-a-bunny-chasing-bells/#comment-206685</link>
		<dc:creator>Jillian</dc:creator>
		<pubDate>Tue, 02 Dec 2008 03:45:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.urbanmonarch.com/holiday-productivity-killer-a-bunny-chasing-bells/#comment-206685</guid>
		<description>167,370 bitches!

I know this post is like 2 years later but I rediscovered the game.</description>
		<content:encoded><![CDATA[<p>167,370 bitches!</p>
<p>I know this post is like 2 years later but I rediscovered the game.</p>
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		<title>Comment on product review: fiber one chewy bars - oats &#038; chocolate by J D-O-double G</title>
		<link>http://www.urbanmonarch.com/product-review-fiber-one-chewy-bars-oats-chocolate/#comment-204383</link>
		<dc:creator>J D-O-double G</dc:creator>
		<pubDate>Wed, 26 Nov 2008 19:47:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.urbanmonarch.com/product-review-fiber-one-chewy-bars-oats-chocolate/#comment-204383</guid>
		<description>Paul... you are doing the same thing as health-freak!  Some of us love them (I eat 3 to 4 a day with no problems, and use them all the time as a snack when I need it.)

To each there own!  Have a fiber bar with your turkey dinner!  It'll pass through a lot faster !!!  HA ha ha!</description>
		<content:encoded><![CDATA[<p>Paul&#8230; you are doing the same thing as health-freak!  Some of us love them (I eat 3 to 4 a day with no problems, and use them all the time as a snack when I need it.)</p>
<p>To each there own!  Have a fiber bar with your turkey dinner!  It&#8217;ll pass through a lot faster !!!  HA ha ha!</p>
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		<title>Comment on product review: fiber one chewy bars - oats &#038; chocolate by Paul</title>
		<link>http://www.urbanmonarch.com/product-review-fiber-one-chewy-bars-oats-chocolate/#comment-204334</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Wed, 26 Nov 2008 16:19:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.urbanmonarch.com/product-review-fiber-one-chewy-bars-oats-chocolate/#comment-204334</guid>
		<description>Healthfreak - do you work for GM or something?  Have you actually read all these entries?  Obviously these bars have a toxic effect on many, many people and it is not just due to high fiber.  It is an insult to have a someone try to categorize it or dismiss the experience this way.  Along with many other people writing here, I have eaten pretty much every food on the planet and never, ever had this type of reaction to anything else.  Not even close.  I don't know why GM still sells it.  At the very least, it  should have a warning label on the side of the package to warn individuals from having any toxic experience.  Simply gross negligence.  They have been warned with sites like this - unfortunately it probably takes a lawsuit to force them to do the appropriate thing.</description>
		<content:encoded><![CDATA[<p>Healthfreak - do you work for GM or something?  Have you actually read all these entries?  Obviously these bars have a toxic effect on many, many people and it is not just due to high fiber.  It is an insult to have a someone try to categorize it or dismiss the experience this way.  Along with many other people writing here, I have eaten pretty much every food on the planet and never, ever had this type of reaction to anything else.  Not even close.  I don&#8217;t know why GM still sells it.  At the very least, it  should have a warning label on the side of the package to warn individuals from having any toxic experience.  Simply gross negligence.  They have been warned with sites like this - unfortunately it probably takes a lawsuit to force them to do the appropriate thing.</p>
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		<title>Comment on 5 Best National Parks in the Continental US for Photography by cash</title>
		<link>http://www.urbanmonarch.com/5-best-national-parks-in-the-continental-us-for-photography/#comment-203281</link>
		<dc:creator>cash</dc:creator>
		<pubDate>Sat, 22 Nov 2008 23:58:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.urbanmonarch.com/?p=3412#comment-203281</guid>
		<description>just showing off my new gravitar..  daft punk is playing in your pants, your pants!

hugs,
cash
thegospelofcash.com</description>
		<content:encoded><![CDATA[<p>just showing off my new gravitar..  daft punk is playing in your pants, your pants!</p>
<p>hugs,<br />
cash<br />
thegospelofcash.com</p>
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		<title>Comment on product review: fiber one chewy bars - oats &#038; chocolate by healthfreak</title>
		<link>http://www.urbanmonarch.com/product-review-fiber-one-chewy-bars-oats-chocolate/#comment-200512</link>
		<dc:creator>healthfreak</dc:creator>
		<pubDate>Mon, 17 Nov 2008 22:12:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.urbanmonarch.com/product-review-fiber-one-chewy-bars-oats-chocolate/#comment-200512</guid>
		<description>Also to add if this is not the case, the fiber that is in these fiberone bars is just one type of fiber that a person can take in. some fibers are digested to a greater extent then others for some people. Different sources produce different amounts of gas for people, the better digested fiber produces more gas in a persons body. So for some people this type of fiber may not be the right source and for others this can be the best source.</description>
		<content:encoded><![CDATA[<p>Also to add if this is not the case, the fiber that is in these fiberone bars is just one type of fiber that a person can take in. some fibers are digested to a greater extent then others for some people. Different sources produce different amounts of gas for people, the better digested fiber produces more gas in a persons body. So for some people this type of fiber may not be the right source and for others this can be the best source.</p>
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		<title>Comment on product review: fiber one chewy bars - oats &#038; chocolate by healthfreak</title>
		<link>http://www.urbanmonarch.com/product-review-fiber-one-chewy-bars-oats-chocolate/#comment-200508</link>
		<dc:creator>healthfreak</dc:creator>
		<pubDate>Mon, 17 Nov 2008 21:59:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.urbanmonarch.com/product-review-fiber-one-chewy-bars-oats-chocolate/#comment-200508</guid>
		<description>The reason that people may be experiencing stomach aches from eating these bars could be due to the fact that a person is changing their diet dramatically by introducing more fiber then their body is use to having. It is undoubtly a good thing to have a high fiber diet and this is a convienant way but one has to understand that they can not just dive into a high fiber diet without their body reacting. A suggestion would be to start out eating half a bar a day as a way to slowly adjust. 

**********</description>
		<content:encoded><![CDATA[<p>The reason that people may be experiencing stomach aches from eating these bars could be due to the fact that a person is changing their diet dramatically by introducing more fiber then their body is use to having. It is undoubtly a good thing to have a high fiber diet and this is a convienant way but one has to understand that they can not just dive into a high fiber diet without their body reacting. A suggestion would be to start out eating half a bar a day as a way to slowly adjust. </p>
<p>**********</p>
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		<title>Comment on Tasty Whiskey Drink by cash</title>
		<link>http://www.urbanmonarch.com/tasty-whiskey-drink/#comment-199406</link>
		<dc:creator>cash</dc:creator>
		<pubDate>Sat, 15 Nov 2008 23:50:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.urbanmonarch.com/?p=3395#comment-199406</guid>
		<description>That sho' do sound delicious.  Jim Beam; is there anything it can't do??</description>
		<content:encoded><![CDATA[<p>That sho&#8217; do sound delicious.  Jim Beam; is there anything it can&#8217;t do??</p>
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		<title>Comment on December Urban Monarch Book Club by Cory O'Brien</title>
		<link>http://www.urbanmonarch.com/december-urban-monarch-book-club/#comment-198090</link>
		<dc:creator>Cory O'Brien</dc:creator>
		<pubDate>Thu, 13 Nov 2008 07:21:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.urbanmonarch.com/?p=3410#comment-198090</guid>
		<description>My vote goes to Inverted World. As a bit of a math geek myself, that sounds like my kind of novel.</description>
		<content:encoded><![CDATA[<p>My vote goes to Inverted World. As a bit of a math geek myself, that sounds like my kind of novel.</p>
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		<title>Comment on Holiday Gadgetry by Greg</title>
		<link>http://www.urbanmonarch.com/holiday-gadgetry/#comment-197766</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Wed, 12 Nov 2008 16:36:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.urbanmonarch.com/?p=3408#comment-197766</guid>
		<description>@Jillian You and your Wii... :)  I know someone with a Kitchen Aide Mixer...  It's real nice.</description>
		<content:encoded><![CDATA[<p>@Jillian You and your Wii&#8230; <img src='http://www.urbanmonarch.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I know someone with a Kitchen Aide Mixer&#8230;  It&#8217;s real nice.</p>
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	<item>
		<title>Comment on Holiday Gadgetry by Greg</title>
		<link>http://www.urbanmonarch.com/holiday-gadgetry/#comment-197765</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Wed, 12 Nov 2008 16:35:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.urbanmonarch.com/?p=3408#comment-197765</guid>
		<description>@Alexander: I forgot about the fit bit, I'm going to contact them ASAP.</description>
		<content:encoded><![CDATA[<p>@Alexander: I forgot about the fit bit, I&#8217;m going to contact them ASAP.</p>
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