http://www.urbanmonarch.com/combat-training-for-suburbanites/ Advice for a generation of men raised by women Fri, 05 Dec 2008 12:59:36 +0000 http://wordpress.org/?v=2.6 http://www.urbanmonarch.com/combat-training-for-suburbanites/#comment-130 Sifu Wed, 16 Aug 2006 23:01:57 +0000 http://www.urbanmonarch.com/combat-training-for-suburbanites/#comment-130 I am glad that I was able to help you learn something new good Sir. Gucci I am glad that I was able to help you learn something new good Sir. Gucci

]]> http://www.urbanmonarch.com/combat-training-for-suburbanites/#comment-128 Gucci Wed, 16 Aug 2006 19:20:21 +0000 http://www.urbanmonarch.com/combat-training-for-suburbanites/#comment-128 Interesting, I never knew you could do pushups in that manner. Thanks for the advice Sifu. Interesting, I never knew you could do pushups in that manner. Thanks for the advice Sifu.

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