I find the concept of congnitive-enhancement drugs fascinating. Substances like Adderall (see UM article here) and Modafinil (see UM article here), typically prescribed for ADHD and narcolepsy in the elderly have proven incredibly effective ‘off label’ as work and study aids. 
In the UK, the British Medical Association is finally taking action; suggesting a public debate on the [...]

According to a recent contest to find “The Best Bottom in the world”, you’re looking at it.  And looking.  And looking.  Pervert.
See more pics:

I’ve always found the organic food industry to be a justifiably debatable topic. With no studies to prove it’s effectiveness, organic foods have always been subject of scrutiny against price conscious shoppers. However, a recent four year study has been completed that finds organic food to be more nutritious than it’s conventionally grown [...]

I’ve often heard about the almost magical effects of a daily aspirin on one’s health.  Now studies have confirmed the benefits; but only for men.

I’ve been wavering between my granola and metrosexual roots since I was about 18 years old.  I hate the smell of hippies but I also suspect there is something awry with our underarm deodorants.  Knowing my ways, it was with little surprise that I received a link to a review of organic alternatives from my [...]

It should be no secret that your mental health can be affected by the foods you eat. The Diet Channel has a short article outlining some key points that can help you improve. One suggestion:
Include essential fatty acids in your diet everyday. Your brain is the richest source of fatty acids in your [...]

The Mayo Clinic has a great list of things to watch out for, which account for almost 80% of all male deaths.  Thankfully, most are preventable.

There are two sites I have in mind to post about. So, I’m going to post them both and then you tell me which one you prefer.

One of the dreams I’ve fantasized about for years is having my own water filtration device installed under the sink. While many view this install as purification for taste buds only, it’s really just a side benefit for inexpensively drinking quality water on a regular basis. Often the argument is made to me [...]

My recent fascination with better living thru chemistry led me to an assessment of ‘true’ drug dangers in relative terms.  The results should shock the puritanical prohibitionist in all of us.
When it comes to danger, cigarettes and alcohol beat ecstasy, LSD and cannabis, according to a league table of the harm they cause.

After watching the Matrix for the umpteenth time the other night, this gizmo calculating your body’s energy production is equal parts creepy and fascinating.
According to my own specs, I’m:

Free booze is one of my favorite things on earth.  Be it courtesy of comped bottle service in Las Vegas, the hospitality of a friend or my personal favorite; a girl buying me a drink- I’m down with the ‘hosted’ beverages.  Last night however, (actually this morning), I learned a valuable lesson that proves G.I. [...]

If there’s one thing I love, it’s a couple of 7-11 Big Bites heavy on the chili and cheese after a night of general drunken carousing with my cohorts.  If there’s one thing I hate, it’s remembering what I’ve eaten the next day.  The way I prepare them, (and let’s face facts, even  if I [...]

I remember my first experience with Acai.  After researching natural energy boosters, I came across a story talking about a new juice Hollywood celebrities were obsessed with:  Acai.  After tracking it down at a local Whole Foods store, I took my first sip.
It was… weird.
The consistency was very thick, almost fruit smoothie like; the flavor [...]

Lately, I’ve had plenty of things to keep me in good spirits.  A new job, an amazing September full of concerts (Muse, Arcade Fire + LCD Soundsystem, Underworld + Paul Oakenfold, Chemical Brothers) and the usual perk of having a great group of friends (a recent Casa Bonita outing was the stuff of legend).
I came [...]

During my research on Biphasic sleep techniques, one simple tip about caffeine consumption caught my eye and has proven helpful since.

After reading some of the ahem, “male empowering” posts on UM as of late you might think the answer is simply “Because they’re men.  They do as they please.” While this certainly may be the case, there’s apparently a few other factors involved.

I’ve been making a conscious effort to get back into my usual gym routine (5-6 days a week) while simultaneously getting my diet (I’m a disciple of Body for Life) back on track as well.
Being lucky enough to have an older sister who’s a personal trainer has given me some good, easy tips for improving [...]

Yahoo health recently featured an article (also based on the book mentioned prior on UM here) talking about orgasm inhibitors for both men and women.  This list is somewhat surprising.

A new book promises to deliver the “O” face within two weeks, even if she’s never had one before.

According to the LA Times, Wine’s not just for swishing and swirling anymore.  One of the active elements of the grape; resveratrol; is being harvested with the hopes of being one of the most powerful antioxidents on the planet.